Flax

Flax is an incredibly beneficial plant for health that can be differently used. For example, the seeds are used to stabilize health conditions. If you want to improve your health with natural ingredients, it is worth buying flax seeds on our website. The product is rich in vitamins and various elements therefore can be added to dishes during the cooking.

Our plant offers to buy flax which are beneficial product for health improvement. The product is enriched with useful substances, sometimes used in home medicine.

What does flax contain?

This product is very beneficial. It includes the following elements:

• iron;
• calcium;
• lecithin;
• manganese;
• copper;
• sodium;
• selenium;
• zink;
• phosphorus.

In addition, the product contains numerous vitamins that a person needs for normal life. The fatty acids are in the correct proportions. These are very useful substances that perform vital functions; they ensure the normal course of metabolic processes. Polysaccharides that bind water were found in the shell of the seeds. Once in the body, they swell providing a feeling of satiety for a long time. Experts do not recommend swallowing the seeds otherwise most of them will come out undigested. Better to either grind them with a coffee grinder or chew them with great care.

How to apply?

The product is often used in culinary. For example, flax seeds are used in baked goods. One tenth of the wheat flour is replaced with flax thoroughly ground in a coffee grinder. Due to this addition, the finished baked goods become softer and acquire an unusual taste. Flaxseed porridge is becoming more and more popular: no difficulty to prepare. It is enough to pour boiling water or milk over the seeds. After stirring the ingredients with a whisk, you need to insist the dish with the lid closed for about three minutes. You can add salt or sugar to the dish. Sometimes honey is used as a sweetener. The result is a porridge that brings undoubted benefits to the body.